The team conducts individual assessments to find strengths and areas for improvement. These help create customized plans to boost focus, memory, decision-making, and problem-solving skills.

The CPT offers training programs based on cognitive science. They use techniques like mental visualization, mindfulness, and games to enhance thinking skills and resilience. Regular workshops provide ongoing education in cognitive strategies.

Recognizing the link between nutrition, sleep, and brain function, the CPT advises on healthy eating for better brain health and promotes sleep hygiene practices to ensure restorative sleep, essential for peak cognitive performance.

The team gives service members tools to manage stress, which can disrupt thinking. They teach mindfulness and relaxation techniques to help maintain focus and clarity under pressure.

The CPT stays updated on cognitive performance through research in neuropsychology. They continuously improve training methods to provide service members with the latest strategies.