Bulletproof your back!

Research shows that about 34.7% of active duty soldiers suffer from low back pain, highlighting a major problem in the military. That’s why here at 10th CAB H2F we’ve declared war on back pain. Take part in a active educational class designed by a cohort of healthcare professionals with the singular goal of increasing the lethality of our force.

High prevalence:

Back pain, particularly low back pain, is one of the most common musculoskeletal disorders among active duty military personnel. 

Significant impact:

This issue can lead to reduced operational capability, medical evacuations, and potential career limitations. 

Risk factors:

Factors like heavy lifting, repetitive movements, physical stress, and poor posture can contribute to the high incidence of back pain in military service members.

  • Any AD SM experiencing low back pain. Low back class does not require a referral from a healthcare provider.

  • The Owl’s Den. 20460 Anaconda RD, airfield.

  • Every tuesday and thursday at 1030. Meet us on the turf.

Contact Us

Connect with us to discover how we support total well-being through our comprehensive approach. Let us guide you towards optimal health and fitness, enhancing your readiness for any mission requirements.

10thcabh2f@gmail.com
(315) 774-1479

20460 Anaconda Road
Fort Drum, NY 13602