Injury Control
Sports medicine is key to the holistic health and fitness strategy of the 10th Combat Aviation Brigade. It focuses on preventing, diagnosing, and treating injuries from physical activities to improve soldiers' performance and well-being. This field includes physical therapy, nutrition, and rehabilitation, working together to enhance athletic ability and overall health. Sports medicine professionals help service members recover from injuries and offer advice on preventing future ones. By addressing both physical injuries and mental resilience, sports medicine boosts individual effectiveness in training and missions. This not only improves personal performance but also enhances the readiness of military forces, aligning with the H2F program's goals. Using sports medicine resources helps soldiers stay fit for their responsibilities, strengthening the entire unit's mission capability.
The injury control team at 10th CAB H2F is comprised of multiple diciplines of healthcare providers with the collective goal of keeping Soldiers mission capable.
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SIck call hours are Monday through Friday from 0800-0900. Sign in ends at 0820.
When reporting to sick call, the duty uniform is the APFU and you must have a DD Form 689 (Individual Sick Call Slip).
Sick call is for individuals with an acute injury of 2 weeks or less.
H2F Sick Call is open access, you do not need to go to falcon clinic first.
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For any muskuloskeletal injury over 2 weeks, schedule an appointment with your H2F provider (see below).
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Musculoskeletal rehabilitation aims to restore function and manage pain from injuries or issues with muscles, bones, and joints. It involves physical therapy, exercise programs, and education to improve mobility and strength. This process includes personalized assessments to identify individual needs and goals, followed by targeted treatments. The main goal is to help individuals safely return to daily activities or military duties while reducing the chance of re-injury. Incorporating holistic practices like good nutrition and mental health support can enhance recovery and boost overall performance. Effective musculoskeletal rehab not only improves physical health but also builds resilience and readiness in a military context.
Schedule an appointment with your provider!
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3-10/ HHC BDE Ms. Shawna Turbyfill ATC shawna.m.turbyfill.ctr@army.mil
Email Shawna to schedule an appointment after filling out an injury intake form!
(see below)
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277/ 2-10 Mr. Bryon McAllister ATC bryon.j.mcallister.ctr@army.mil
Email Bryon to schedule an appointment after filling out an injury intake form!
(see below)
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1-10/ D10 GE/ 6-6 CAV Mr. Christopher Sanders LAT, ATC christopher.r.sanders21.ctr@army.mil
Scan the QR code above to book with Chris!
Please fill out this form to schedule an appointment with your healthcare provider.
If you prefer, paper copies of the form are readily available at the 10th H2F Owls Den; feel free to visit us anytime during our operating hours!
Contact Us
Connect with us to discover how we support total well-being through our comprehensive approach. Let us guide you towards optimal health and fitness, enhancing your readiness for any mission requirements.
10thcabh2f@gmail.com
(315) 774-1479
20460 Anaconda Road
Fort Drum, NY 13602